Wac Arts’ Ballet sessions begin with a warm-up at the barre, performing exercises to stretch and strengthen the muscles.
Dancers practice various ballet movements and techniques, such as pliés, tendu, and pirouette, jumps, leaps, and allegro combinations developing their agility and coordination.
The Ballet tutor provides guidance on posture, alignment, and expression, emphasizing the precision and grace that characterize ballet.
A cool-down and stretching exercises bring the session to a close.
Key Skills: Posture and alignment, basic positioning, coordination and musicality, balance and control